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What is My Dosha?
In Ayurveda, there are three body types or doshas: Vata, Pitta and Kapha. This dosha questionnaire will identify your predominate constitution to support your meal and self care plans.
DOSHA INSTRUCTIONS
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Go through each question and select the option that most accurately describes you in the long term.
​​Remember, this is just a starting point. Typically all three doshas are present in our bodies at any given time to varying degrees, and their imbalance can be a result of the wrong diet, seasonal changes and lifestyle choices.
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