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What is My Dosha?
In Ayurveda, there are three body types or doshas: Vata, Pitta and Kapha. This dosha questionnaire will identify your predominate constitution to support your meal and self care plans.
DOSHA INSTRUCTIONS
Go through each question and select the option that most accurately describes you in the long term.
Remember, this is just a starting point. Typically all three doshas are present in our bodies at any given time to varying degrees, and their imbalance can be a result of the wrong diet, seasonal changes and lifestyle choices.
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